I don't think you're mean spirited, mean or anything of the like. You're stating the truth and providing me with the insight I need to get me in line. I appreciate the support. I, too, was told Proteins first. I was just hoping I could get away with missing them until I can start to eat foods that are loaded with them in lieu of drinking the shakes. I am realizing now, however, that I'm mistaken and I need to drink them regardless. You know, just like so many others, I love chocolate. I love shakes. But I was never one to want them once or even twice a day. I just liked them on occasion. Drinking these everyday is just difficult but I'll put my best "band" forward and just start drinking them for good health.
Thanks for caring!!!