EmeraldCoastPhotog

What a delightful read! I happened upon your blog and was pulled in. I am 4 weeks out from banding. Just yesterday I also experienced that magical "I can't believe it fits" moment with a favorite shirt I haven't worn in since 2002.

From reading about you on your home page you mention you are tall, like myself. If your lovely clothes are going to be needing a good temporary home, where they will be apprecaited and loved, perhaps you would consider mine?

I saw you live in Florida but you didn't mention where. If you are located on the Emerald Coast perhaps I could do a new portrait of you in exchange? Continued success on your road to health.

-Fran

I don't know why but I never seem to get started on the new year until the first Monday in January. So... today is a new year! Yea! No New Year's resolutions for me. Everyday I am going to have a new day resolution. I am going to try to improve everyday. Some days I might hit the mark, other days I might.

Today I weighed 269.6 on the tanita scale.

Fat percentage 51.6

What I ate today ---

Protein Shake with sugar free kaluah syrup!

protein water 1 bottle

water with unsweet cranberry juice 20 oz

1 oz mixed nuts (cashew and almonds)

I worked out today... did the treadmill for 35 minutes.