Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

EmeraldCoastPhotog

LAP-BAND Patients
 View Profile  See their activity

  • Content Count

    195

  • Joined

  • Last visited

Blog Entries posted by EmeraldCoastPhotog

  1. EmeraldCoastPhotog
    I don't know why but I never seem to get started on the new year until the first Monday in January. So... today is a new year! Yea! No New Year's resolutions for me. Everyday I am going to have a new day resolution. I am going to try to improve everyday. Some days I might hit the mark, other days I might.
     
    Today I weighed 269.6 on the tanita scale.
    Fat percentage 51.6
     
    What I ate today ---
     
    Protein Shake with sugar free kaluah syrup!
     
    protein water 1 bottle
    water with unsweet cranberry juice 20 oz
     
    1 oz mixed nuts (cashew and almonds)
     
     
     
    I worked out today... did the treadmill for 35 minutes.

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×