Hello,
I have recently had people at work tell me they think I am too thin and have been telling my husband that as well. Now they have him concerned and he is bothering me about it.
I am in the normal BMI range with a BMI of 22. I am 5'8" and weigh 145. I feel very healthy and at an appropriate weight. I work out moderatly - 5x/week for about 40 minutes. I eat a wide variety of foods and take my supplements.
My feelings are getting hurt and I am wondering if anyone else has had experience with this and how have you dealt with it? My husband is overweight as are many of the people I work with. I think we are just used to seeing people heavy and that when you are in the normal range you look thin.
I am guessing they are also used to seeing me heavy and that this is all a change for them. Please let me know what you say to people and has anyone else had problems with this?
thank you ,
michelle