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Thank you guys so much for your nice messages!! It really means a lot to me to hear that people are helped by reading my blog. I am sending all of you best wishes for lots of success and a really enjoyable journey through this process.
PetuniaP, I'm glad to hear that you're going to get serious about exercise and being proactive about your care. Consider writing out a plan for success. I did one, and posted it on my blog (Here is a link), and it was a huge help in keeping me focused. I kept coming back to it as I went along through this process. It was a really good tool for me.