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hey, how are ya ?

hey, how are ya doin ?

hey, how are you ? congrats on your w/l, 30lbs is awesome ! Im doing good, Ive lost @25 so far.. keep it up !

hey, how are you ?

hey, I dont know if you have heard of band2gether.net , but it is a good site too, I like it better than this one but their chat room has been dead lately... FYI

hey, thanks !! I like your quote, thats cool....

Hey, thanks for the comment !!!

hey, thanks for the comments, have a great weekend !

hey, you are looking great ! good job, keep up the hard work.. nice ink too...

hiya blue, thanks ! you look like you are doing well to ! good luck & keep up the good work !

hiya Tina, thanks for the compliment ! if I do as well at this as you have I will be happy, you look great !

hiya, thanks !

I dont know if I have a picture of me smiling ? lol... my spidey sence goes off when ever someones pointing a camera at me and I usualy run the other direction... lol

I dunno... I dont "feel" anything, Im not hungry, I guess thats all that matters... ?

I had surgery, I went for my post op visit today, they said that they didnt take any out but just out it back where it should be ( below the stomach cavity ) and stiched it there this time, I didnt develope any scar tissue to hold the tube in place and thats how it came back up... thanks for asking ! take care...

I have to go back to Florida to finish out the concert season so I am going back Monday for a fix, I have 6 cc's in my 10 cc band so I imagine they will roll me back to 4 or 5 cc's

I just come on here to do the picture thing... lol but I get all my helpful info on B2G, Im doing pretty ok, go tomorrow for my first fill... cant wait, just got back from walking 3 miles... getting ready to hit the sack !

I was a little nervous about the whole surgery thing and all but you deal with it for a couple of weeks and then its over but look at what you are gaining !! you will be so happy you did it !

I was banded on jan 14th this year, Ive lost @40 pounds so far... but Im walking alot so I am putting on muscle which is a trade off with fat, so I am not dropping pounds as fast but my clothes are still getting loser... I try not to weigh myself that often, rather go by how my clothes are fitting etc... take lots of pics of yourself so you can see your face slimming down and other parts of your body... dont get in a hurry for "other things " I tried too soon and... well.... you know... had to wait a while longer... lol

Im doing good, Im in plataue hell lol Im walking around 4-6 miles a day.... glad to hear you are doing good, good luck on the 3 day, sounds like fun !

Im missing the button or I am an idiot because I just dont see it AGGHHHH

Im sorry to hear that this is happening to you and your kids, you should get involved in your local church and let your kids start developing a support there, divorce is rough on kids no matter how neat and clean parents can make it, trust me I know from lots of experience, I think that you are right for standing up against the cheating, like I said before no one deserves that, just keep the communication open with your kids... remember God loves you and your kids and he is there for us no matter what, good luck to you and your upcoming PS, Im sure you will do great ! keep me posted...

Jan 14th / fort myers florida, yeah no living that down.. lol

Keep up the great work Rog, your an inspiration !!

like the new pics ! dont crash the plane while taking a picture of yourself flying... lol