karirn2005
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Posts posted by karirn2005
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What type of FF yogart do you like best?
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What is the "5 day pouch diet?" Will it make me loose weight? THanks!!
yesterday (attempted the 5 day pouch diet)all liquids
b-cookies and cream muscle milk
s-south beach living Protein Water
l-ham/cheese Soup
s-strawberry carnation instant Breakfast
d-ham/cheese soup
today (although couldn't do 2 days of liquids, it did help)
b-cookes and cream muscle milk
s-2-3 bites of southwestern crepe (low carb crepe mix, scrambled egg with green onion topped with ff sour cream and salsa)
l- Cookies and cream muscle milk
d-2 onion rings, about 5 bites of oriental chicken salad
---lots of Water
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What does your average daily menu look like? You look GGGGGRRRRRRREEEEEEEEAAAAAAAATTTTTTTTTTTT!!!!!!!!!!!!!!
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BTTRFLI--you have the right idea...don't deprive yourself--just eat less of the bad stuff and really try to make wise decisions BEFORE you choose the fatty stuff.Today: got a fill (liquids)
b-nothing
s-vanilla shake
l-large sweet tea
d-tomato parmesian bisque
s--double Protein Shake (later tonight)[ do you have the recipe for the parmesian bisque? that is not canned Soup is it?]
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OMG, I ate a little popcorn on Saturday night...and I have been bent over in pain for 4 days....finally it passed, this has never happened to me before, normally I have no problems what so ever with any foods but the popcorn almost killed me!!!
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What is your average monthly weight loss on this plan? are you loosing consistently?
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Brachioplasty...first PS for me!!!
in Plastic & Reconstructive Surgery
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