Vegaswildflower

do you mind?

I must know where / how to get the smiley doing thigh crunches eating ice cream!

yea, it feels weird like .. lets go cheer on the fat girl.. I know she ment well but I wanted to say , just manage your on work out lady..

I agree,, and this morning there is anotherone.. People can we just leave it alone.. It makes me wonder why.. Why must we continue this? how does it make the situation better? how does it help the other members? why would any one countinue to re open such a wound, is there anything we can actully DO to help? Get over this and lets go back to supporting each other. We will never all agree, lets just have some common sence and get on with life.

Welcome Lindey, and congrads on your weightloss, you will find so much support and people in so many phases of there journey ! dont hesiate to share in it if you have experinces to offer!

Hey Guys , Im looking for any one that has seen , heard , tried, known some one whos tried this new suplament.. its called xlerate or xler8 from Xyience. they are running Ads on TV with a once 260 pound lady ( with an xtreme southern accent) that has lost 60 pounds they are tracking her progress.. Now Im a cynical person and I dont like diet supplaments but with the advertizing hitch of an actual overweight person, I did look into it.. its no efedra ( which tries gives me a heart attack every time Ive tried it) here are the ingredents and amounts for Three pills one each taken B/L/D Supplement Facts Serving Size: 3 Capsules Servings Per Container: 30 Amount Per Serving Thiamine 100mg Riboflavin 2.3mg Niacin 20mg Vitamin B6 2.3mg Pantothenic Acid 100mg Iodine 195mcg Caffeine 400mg Rhodiola Standardized extract 400mg N-acetyl-l-tyrosine 250mg Adenosine cyclic 3',5'-monphosphate 100mg Octopamine 100mg Grapefruit Extract 113.4mg 5-Hydroxytrptophan 75mg Evodiamine 30mg Guggul 20mg Oil of Clove 20mg Vinopocetine 20mg Forskohlii 20mg Bioperine 5mg Other Ingredients: Gelatin, silicon dioxide, microcrystalline cellulose, vegetable magnesium stearate, and brown rice. What do you think?

interesting,,, Thanks!!

Ms883 , Im confused? Stella made the post and as much as I respect you for knowing that stating negativer remarks about a DR can had reprocussions. Its clear to me that my psot is in respoce to Stellas comments made to you. If I screwed this up, Im sorry..

Morning 7 oz Isopure ( Clear Protien) in 32 oz of Water breakfast cottage doubles ( 1/2 cup of cottage cheese and fruit) 7 Oz of isopure ( clear protien) in 32 oz of water lunch 3 oz lean meat ( turkey, tuna, chicken exc) 1 oz of cheese 5-6 apple slices ( about half an apple) 7 Oz of isopure ( clear protien)in 32 oz of water dinner 6oz of what ever Im making that night. over all its about 80 grams of protien and 1200 Cal

I have something to say but in the intrest of peace on this board, I am not going to defend or deny any action, I think for myself to take a deep breath and although I want to do only good here, that means I must not pour salt into a wound for no other reason then to defend my own self intrests. I came here to LBT to get support , to give support and to maybe have a little fun along the way, unfortunaly at THIS time many of us are over sensative due to the days drama,, and for thats I am sad.. I will be tainted and dissapointed now that the place where I have come to for support has turned to a high school yard .. suddenly I dont feel its worth the effort.. some one send me a email vegaswildflower@hotmail.com if anything chages. Disallusioned and dissapointed , Paula

Dody call me and Ill give you her Phone # 702-326-4901 then you can rehash till the days end

its the cheezy puffs, evey thing else is fine... you have to have some control..

PNut thats so drama. you should stop eatting catchup!

only if I can chat about beer, Thanks to Dawg I have 4 amber bachs in my frisge with no tops on them getting ready for my mexican carnitia salad tonight!!

Did some one say beer?

some one did something like this to me once, I was total caugt off gaurd.. I was in the Gym and a lady walked up to me and said , keep going, dont give up!! I just smiles, but later though what the hell was that about some secret stranger cheering squad?

Ok Im lost in the chhese loop .. what is so funny about clakclakclakclakclak?

Pnut!! Are You Tring To Kill Our Cheese Thread!! Ill Wack You With A Swiss Wheel!

Thats Wheetsin, so what Kind of cheese do you love, any cheesey recipies..

My Dogs Love chese.. FD your right I should get rid of them,, they are forever beggging me to share..and when I dont they pee in my bed? How is that OK?

Personaly I like to stay away drom drama, although this has been very intresting watching unfold, I Know that the Mod and Alex will do what every they think is appropiate without my interjections.. so cheese I will speak about.. It is my hero, and when I am sad it doesnt care, when Im streeses or irratated It doesnt have an opion, Is there any thing better? PS. they are not forgotten, I just think watching a boling pot is not going to make it go any faster, do we really need to rehash, rehash and rehash? will that make any diffrence in the upcomming decision? Its not a vote..

NO ANSWER THIS ONE MUST HAVE GOT LOST IN THE dAYS OF DRAMA ON lbt

its best on tasted garlic bread with fresh tomatos...and .. ummm bacon,, ok now this thread is getting out of control!

cheese is my favorite thing, without it I would have ended my life long ago, my fave cheese is smoked cheeder.. ummm cheese..

thats awesome,, can you get that stalking skinny woman my phone number, I need to be salked into bathrooms too!!