i know how you feel i was the same way i was so mesirable i just cried like a baby , but guess what! when the weight started coming off i was so happy, but still hungry ,just looking at the scale and knowing that i was loosing pounds made me feel better and i was able to go with the flow so hang in there ! there will be better days ahead , it doesnt bother me as much now when i have to prepare meals for my famliy. keep you chin up and the fork down....