Well hello October bandsters, Ii haven't posted in quite some time, the 22nd will make one year and i am proud to say that i have lost a total of 89lbs.....I went fron a size 22-24 to a size 14-16. To all thats just beginning it takes time but you will get there slowely but surely I have 50 more lbs to go hopefully i will make it by my b-day which is in April. Until next time continue to be losers.....lol