LunarEclipse02

Thank you for your insight. Yes my surgeon knows about me working out two hours a day and he is happy with my progress. He is only concerned that I am not consuming more food. I don't feel like eating much. I just focus on protein. I will try not to worry about weight loss. Thank you again

Pardon my ignorance! I had gastric Bypass on January 15th. I had mine done due to gastroparesis not for weight loss. I weighed on average 250lbs before surgery. As of now I'm at 220lbs. Yes I have lost nearly 30lbs. Most of my weight loss was right at first and have hit two major plateaus after surgery. I consume little amount of calories. I mainly have protein shakes which consist of Premier Protein or Redcon1 MRE. I eat ground proteins like lean beef or turkey. I am very strict on my diet. I work out daily and put in at least two hours. I would thought my progress would have been greater. I'm trying to lose weight before I return to work and build up my strength. I feel like I'm failing and I don't know what to do. Is this normal? I've been stuck at 220lbs for almost two weeks now. Please don't beat me up too badly in the comments.

Going well. But keep in mind I'm not eating what I was before. But the upside is I'm not longer vomiting all hours of the night and especially in the morning!

I use Redcon1 MRE powder. It has no Whey and is very tasty. Best part is you only need 4-6oz of water or milk. It has 24 grams of protein may vary on flavor usually more. I was on premier protein and switched to redcon1.