I had my surgery on 11/13/24
I am 5’1
my Sw:211
pre op: 196
Current:171
Goal: 140
I’ve been having a few issues eating most days, I am at a stall right now from
not eating or drinking much for like 2 weeks. Im
back on track and I get full
full for the day after one meal so been doing more drinks. I wasn’t using straws until a few days ago, only way I can get enough daily fluids in me. I am a Cali girl, I do use THC to help me eat these days, otherwise I’m
not hungry. I’m trying to force myself to do more weight lifts for my muscles which I’m loosing fast, but I do walk 1-2 hours a day. I also don't like the calcium chews, gonna see about switching to pills on my next visit.
Anyone in SW Houston that work out or belong to a gym?