Bessieboop1981

This is very helpful thank you so much Neon raven x

Hi there! I am scheduled to have the gastric sleeve mid January 2025. I have done my research and completely understand the procedure and the physical side of it all. I was wondering how you cope emotionally with such a big change, especially for those that are so used to using food for comfort as I am. I've heard some say that since the ghrelin hormonal gland was removed from the stomach they never felt hungry and no longer think of food in the same way. I have also heard people say they are hungry all the time. I am expecting a whirlwind of emotions and I know it will not be easy. I'm just looking for some examples of your experiences, especially on emotional eating . How did/do you cope? Do you have/need coping mechanisms in place- if so what? Does it get easier? Do you have any helpful advice for a newbie like me? Thank you so much for your time guys x