Hi everyone,
I was banded on jan 27th, i to found pre op diet hard,
I was on three meals of opti fast a day for 14 days, when i felt starved or deprived i found other things to do, moving around things (Dancing with kids) if i still felt starved after 2 hrs i would have some salad.
Dont forget lots of Water and weighing myself kept me going.
i also planned on day 10 to have a nice small fat free dinner (chicken and salad and glass of wine) just for something to look forward to.
i lost 10kg on pre op diet hang in there, you can do it.