I get this same feeling when I eat ice cream. It took a couple times to finally say NO MORE. It will happen with cheesecake as well. It’s either the milk or the fat I guess, for me. I eat cheese and it doesn’t bother me. Knocks me down for about 40 minutes. Sometimes I take a nap and then feel better.
Dumping Syndrome is Dumping!
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I get this same feeling when I eat ice cream. It took a couple times to finally say NO MORE. It will happen with cheesecake as well. It’s either the milk or the fat I guess, for me. I eat cheese and it doesn’t bother me. Knocks me down for about 40 minutes. Sometimes I take a nap and then feel better.