San Diego Mom
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No alcohol for one year?
San Diego Mom replied to redmom's topic in POST-Operation Weight Loss Surgery Q&A
I have never heard of that. I also enjoy having an occasional glass of wine or cocktail and have done so since being banded. Like Luluc I have to count the calories and cut back somewhere else or add extra exercise. Every surgeon is different - ask next you go in for reasoning. -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Coffee w/splash of milk and splenda S - one chicken wing minus the skin L - South Beach Diet frozen meal - pork & green beans only ate half the pork S - 60 calorie pudding and 1/2 tsp peanut butter D - cup turkey chili and 1/2 biscuit and 1.5 oz of cheese S - pudding -
My story... I have been heavy all of my life...although I was overweight, I was a very active child - swam competively for years. In college things just spiraled out of control - I was no longer swimming and hit 262 (5'10") - that was the last time I weighed myself and am sure that I got higher. It got to the point that I would only wear sweat pants cause nothing else really fit. After college I lost weight by going on extreme diets and working out for hours. In 2004 I made it to my lowest at 178 but was eating about 500 calories and working out 6 days a week for 2 hours. I was always hungry and drank coffee to numb it. Food was this horrible issue. In 2006 I had my first son and gained 60+ lbs - I only lost 30 of it. I then had my daughter this year (July 2008) and gained an additional 20. I was at 225. While my BMI was not excessively high (32) I realized that this was the time to do it. I was back to wearing sweats, feeling horrible about myself and was beginning to effect my relationships. My "moment" came when I yelled at my husband for giving our son a french fry..."I don't want him to be fat" WHOA. I don't want my children to have the issues with food that I have. I am back to wearing regular clothes. I have a way to go, but am losing weight without being hungry. I am eating in moderation. I still struggle but know that it will get easier.
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Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Fiber One Chewy Bar (140 cal) S - Coffee w/splash of milk and splenda L - handful of french fries :rolleyes2: S - FF yogurt D - one bite of clam chowder & one tomato slice and fresh mozzarella (something got stuck) S - FF pudding X 2 -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Pure Protein Shake S - Coffee w/milk & splenda L - Fiber One Chewy Bar & 1/4 cup melon S - 2 oz cheese D - spaghetti squash, marinara sauce & tiny sprinkle of cheese S - Teddy Grahams & 1 tsp peanut butter -
My father passed away....so sad
San Diego Mom replied to RANIA32's topic in POST-Operation Weight Loss Surgery Q&A
I am so sorry for your incredible loss. Allow yourself to grieve as only this will help you heal. You are in my thoughts and prayers. -
Need Help with Conflicting Info About Diet
San Diego Mom replied to santhony's topic in POST-Operation Weight Loss Surgery Q&A
Clear liquids first four days, full liquids for two weeks, mushies week three and four, soft foods five and six. I would call your nutritionist to make sure. Although it is hard, I would be cautious and do what the more conservative of the two say just to be safe. Good luck! -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Pure Protein Shake L - 3/4 cup of cesear salad and 2 oz grilled chicken S - saltines and cream cheese D - Chicken Thyme soup - only ate chicken and veggies S - oh boy this is where I am disappointed in myself...1/2 cup of banana cream pie S - 3 bites of chocolate chip cookie dough I knew I had no business eating the pie and then got depressed and reverted to old habits and went for the cookie dough...will I ever get past my food issues??? -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
Today: B - Pure Protein Shake S - bite of peanut butter L - 1/2 cup of pinto beans S - 1 oz pepperjack cheese D - small bites of: quesadilla, beans, chicken & zucchini equalling to one cup or less -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
Yesterday: B - Pure Protein Shake L - 1 cup chicken tortilla soup minus the tortilla strips S - 1 oz pepperjack cheese D - Pinto beans mixed w/some chicken, zucchini, roasted corn, fresh salsa and a sprinkle of cheese (total was about a cup) S - tuna w/a dab of mayo...ate to fast and got stuck...I know random late night snack but was starving! -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
Thanks Luluc for the recipe - will try some this week! Question for all experienced bandsters: How long did it take you to learn the "new" full feeling? Do you measure your food? B - Pure Protein shake S - Decaf coffee w/milk L - grapes, blackberries and a few bites of banana D - 3/4 cup of lasagna, glass of red wine (drank majority of wine prior to food) S - chocolate chip cookie :biggrin: -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
Can someone give me the ravioli recipe? I LOVE ravioli! Yesterday: B - Pure Protein shake L - 1/2 hamburger patty w/cheese - 3 fries S - 1/2 banana w/tad of Peanut Butter D - Chili cheese fries (probably 1 cup total) :thumbup: S - small handful of popcorn, one donut hole, 1/2 cup of chocolate, peanut butter & banana shake :girl_hug: We took our son to a huge holiday festival and obviously had junk food....I am trying not to be disappointed in myself for eating so much crap. -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Pure Protein Shake S - FF Medium Latte L - 3/4 cup of chicken noodle soup, 3 bites of bread crust D - 2 oz of chicken breast, bit of melted cheese & two bites of bacon (it was a sandwich from Chili's and only ate part of the innards and no bread) S - yogurt -
Another one for people banded around 10/22/08
San Diego Mom replied to Catherine55's topic in POST-Operation Weight Loss Surgery Q&A
No shoulder pain - gas pain went away within a few days. I got a fill 4 weeks after my band was put in. Good Luck! -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Pure Protein Shake & few bites of crust w/peanut butter (my son doesn't eat crust) L - grilled chicken & grilled zucchinni - only a few bites because something ( I think zucchinni) got stuck S - 1 oz. pepperjack cheese D - small slice of thai chicken pizza & a bit of salad. First time having pizza and man did I pay the price...ended up sliming (first time) and part came up...not too mention the pain. S - SF, FF jello pudding -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Fiber One Chewy Bar S - NF Cappuccino L - 1.5 Fresh Thai Spring Rolls (chicken) & peanut dipping sauce S - 1 oz pepper jack cheese D - 3 small bites of multi-grain pancake (had uncomfortable feeling so stopped) S - 1/3 cucumber and hummus LNS (late night snack!) - cucumber & cream cheese & 4 saltines I'm hungry right now...trying to figure out if it is head hunger or real hunger. When will I ever figure myself out???:smile2: -
sushi sushi sushi - what can I eat still?
San Diego Mom replied to urwhatueat's topic in POST-Operation Weight Loss Surgery Q&A
I too am a huge sushi fan and have eaten it. The problem w/sushi is that you automatically get a huge bite and end up chewing what seems like hours...although once chewed up it went down okay. As for lettuce, I have too had it and you just have to chew it up well...which can get kinda gross. -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Pure Protein Shake S - 3 bites of banana, 1 bite granola bar L - 1/2 scone w/coffee...bad choice. D - top of 2 small slices of pizza - another bad choice S - 60 calorie pudding, 1/2 tsp peanut butter Hopefully I will make wiser food choices tomorrow. -
Well the scale finally moved & other stuff.
San Diego Mom replied to Thegirlnextdoor's topic in POST-Operation Weight Loss Surgery Q&A
CONGRATS!!! I totally understand the thrill when the scale moves! I bet it is going to start coming off a bit quicker! -
Those banded around 10/22
San Diego Mom replied to Rob's topic in POST-Operation Weight Loss Surgery Q&A
I was banded on 10/21 and was stuck on the weight loss as well. Had a fill last Monday and the weight loss is picking up again. When are you scheduled for a fill? That should make a big difference. -
Hi - I had my first fill exactly one week ago...I was able to eat a grilled cheese w/no problems. So today went to have a little more added and now it hurts to eat. I can drink very very slowly and it took me an hour to finish a yogurt. Is it common to be tighter right after a fill? I am just concerned since my dr.'s office will be closed Thursday and Friday. Any past experiences and/or suggestions would be greatly appreciated!
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Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
B - Nothing - crazy morning! L - 20 cashews D - ground turkey meatballs (5 small ones) and few bites of veggies S - Med NF Latte S - 1 tsp peanut butter -
Help! What can I buy My Doctor for Christmas?
San Diego Mom replied to anonymous_frnw's topic in LAP-BAND Surgery Forums
I have worked extensively w/physicians and trust me when I say they all love wine. I have given wine to several physicians and they get very happy! -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
Thanks for the welcome! I love this thread. Too many bites for me to write down what I ate for the last two days...but know that I ate way less than what I would usually eat. Today: B - Pure Protein shake L - 2 small bites of toasted bagel & 1/4 cup tortilla Soup S - 2/3 nonfat yogurt approx. 100 calories D - Went to souplantion (also known as Fresh Choice) Couple bites of potato salad, beets, chicken broth, 3 bites of cream of chicken soup, 2 bites of frozen yogurt, some croutons w/ff ranch. Pretty good for a buffet! -
Share ideas, What did you eat today ?
San Diego Mom replied to kimmom's topic in LAP-BAND Surgery Forums
Hi - New to this thread, but think it will help me be accountable. B - Pure Protein Shake L - 2 oz of baked mahi mahi, 2 bites of black beans S - Coffee D - 2 oz of hamburger patty, couple bites of hamburger bun (it got stuck...and now know the pain people talk about!) S - 3 oz. of tuna, light mayo, 2 saltine crackers