-
Content Count
2 -
Joined
-
Last visited
Posts posted by SandraBobe
-
-
I have lost 60 something pounds in 1 1/2 years. I think I identified why, but not sure. My WLS dietitian insisted on keeping me at 1000k all this time, even when I told her I was lifting weights. So since December, I have been at the same weight. 3 weeks ago I increased my calorie intake because after all my research I concluded that I was starving. Now, I have gained 2 lbs. currently eating anywhere from 1400 to 1600. I workout 4x a week and walk an avg of 8k steps. While I am measuring and I am loosing in inches, the scale is going the wrong direction. I DON’T know what to do or where to go from here!
Don’t get me wrong… I will continue on my journey. I do Celebrate my small wins.. but I am a bit frustrated that I am having such a hard time loosing the last 20.
For reference I am 42 5’7 and weight 204started at 267 and lowest in December was 198 (So close!!) lol
Anyone else have gone through this?
GreenTealael, MrsFitz and JennyBeez reacted to this
1 1/2 y. Post Op. Feeling lost… don’t know how much I should eat!
in Gastric Sleeve Surgery Forums
Posted
Thank you so much! This helps… It’s so hard with so limited information out there for people that actually workout and need to eat rather than just follow the “plan”