Theweightisover2024🙌💪

Thanks! Sounds like your doing pretty great for yourself 😊 this is very helpful thank you 😊

Thank you! I felt the username was well deserved. Lol yes I have tried everything and my brain is the problem, i can't seem to leave old habits behind or let them die. My biggest issues are Snacks. I'm a snackaholic i love salty sweet crunchy gooey snacks and I'm having a hard time. Good luck to you also! You will do great! So glad I found this forum. I recently was listening to an audio book called the big book on the gastric bypass. Super helpful information and it lead me here as bariatric pal was mentioned so I figured I'd try it out. Nice to talk to other people in the same boat.

(I love your username!)

I feel like the majority of us turned to WLS as a last resort after many other WL-options didn't work out for us. I've done WW, Dr Bernstein, raw diets, different drugs, intermittent fasting, all sorts of fad diets / cleanses, etc. I feel you.

This is different. This is a diet not as a noun, but as a verb -- a healthy way of eating for life. This resets our hormonal responses to food. It gives us a blank slate to re-learn those healthy habits of Portion Control, of prioritizing nutrients, etc. It gives us the opportunity to look at our old habits and realize we don't need them anymore. It gives us a jumpstart into weight loss so we start off with great momentum / kicking ass.

Good luck to you -- but you don't need it. Good mindset is all you need.

I have been overweight my whole life. My highest weight was 284 back in October of 2022. I have tried many weightloss directions including Keto, fasting, tracking calories, appetite suppressing drugs, and even weight watchers. I start off good and end up just spiraling downward and stop. I really think this tool is going to be my key to success.

I have been overweight my whole life. My highest weight was 284 back in October of 2022. I have tried many weightloss directions including Keto, fasting, tracking calories, appetite suppressing drugs, and even weight watchers. I start off good and end up just spiraling downward and stop. I really think this tool is going to be my key to success.

August 13 right here!

I have been overweight my whole life. My highest weight was 284 back in October of 2022. I have tried many weightloss directions including Keto, fasting, tracking calories, appetite suppressing drugs, and even weight watchers. I start off good and end up just spiraling downward and stop. I really think this tool is going to be my key to success.

I have been overweight my whole life. My highest weight was 284 back in October of 2022. I have tried many weightloss directions including Keto, fasting, tracking calories, appetite suppressing drugs, and even weight watchers. I start off good and end up just spiraling downward and stop. I really think this tool is going to be my key to success.