Hi girls, I thought it was just me who felt like I was eating too much! I have had my third fill last week which is 6.5cc in a 10cc band. I do feel a bit of restriction however I don't think its enough. I can sit down and eat all of my dinner no problem. No matter what is on the plate, I can finish and once I am finish I don't feel satisified. I am not really good with meal ideas & with it being winter it can be a difficult as my dinners are normally mash potatoes with veg and meat. Would anyone out there know where I could obtain some meal ideas or if some of you could give me some examples of the type of things you would have for dinner I would be very grateful.