dreemfaerie

hey there!! thanx for stopping by and leaving your wonderful comments!! well you asked whats the most that ive lost in one month?? 17 lbs and the least ive lost is 6lbs lol! it varies but gerally i loose 10-12 lbs a month you say you want to loose 30lbs by september you can do it!! just stay healthy no starving just have your 3 meals 4-6 oz and learn top know the difference between stuffed and satasfied thats the goal not to be hungry at least for me =) i know you can do it gurl!! pm me with any questions k?