smilinginside

woohoo!!! fit into a size 14 pants today, down from a 24!!!

my fills usually take 2 to 3 weeks to tighten up, sadley today i realized i cant eat cottage cheese anymore!

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

My summer Goal was to hit 195, when i weighed in this morning... 195.8 woohoo guess i need to adjust my summer goal now lol

7 pounds away from onederland!!!!!

just checked my bmi, i need to lose 10 more pounds then im no loger obese lol just overweight lol

just checked my bmi, i need to lose 10 more pounds then im no loger obese lol just overweight lol

not to sure seam to have hit a road block not moving anywhere

as of today i have offically dropped my bi down 20 started at 51.6 now 31.6

dr. davie's hes from edmonton but comes to bville to do fills and stuff

havent been on in ever sooo sorry !!! app with my doc in 2 weeks desperatly need it havent lost any weight since july only inches

Just created a group called young single bandsters, for excatully what it says come join us !!

Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself.

The biggest weight loss secret? Manage your emotions or they will keep mismanaging you.

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” ~Mary Anne Radmacher

Food for Thought: The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

Nothing Tastes as Good as Healthy Feels

Getting back On Track

Day Three Of the C25k!!! Here Goes nothing LOL

back to the grind, 21 days up noth at work, lets hope i can stay on track !! lol

Last day off work then off for a week gonna head into edmonton and visit some friends! and stay on track the whole time i wanna see 150 by my birthday!

Having lost anything in two weeks still at 196, hopefully mondays weigh in will be good

first time in 2 years i have gained weight over a three week period, all my fault!!! back on the bus i go

Decided im Putting away the scale only gonna weigh myself once a week, everyday is a little to much if i dont lose from the day before i find myself getting upset

ohhh lala nice picture!!