smilinginside

havent been on in ever sooo sorry !!! app with my doc in 2 weeks desperatly need it havent lost any weight since july only inches

my fills usually take 2 to 3 weeks to tighten up, sadley today i realized i cant eat cottage cheese anymore!

first time in 2 years i have gained weight over a three week period, all my fault!!! back on the bus i go

1.7 pounds down this week, not too shabby, bring on the 180's... 3 more pounds

Having lost anything in two weeks still at 196, hopefully mondays weigh in will be good

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” ~Mary Anne Radmacher

The biggest weight loss secret? Manage your emotions or they will keep mismanaging you.

woohoo!!! fit into a size 14 pants today, down from a 24!!!

Last day off work then off for a week gonna head into edmonton and visit some friends! and stay on track the whole time i wanna see 150 by my birthday!

as of today i have offically dropped my bi down 20 started at 51.6 now 31.6

just checked my bmi, i need to lose 10 more pounds then im no loger obese lol just overweight lol

just checked my bmi, i need to lose 10 more pounds then im no loger obese lol just overweight lol

My summer Goal was to hit 195, when i weighed in this morning... 195.8 woohoo guess i need to adjust my summer goal now lol

finnaly onderland weighed in at 199.8 this morning

Feeling queasy today hope the flu isint coming my way, just getting ready to start days off

Food for Thought: The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

ohhh lala nice picture!!

Nothing Tastes as Good as Healthy Feels

When i first set my goal i wanted to be 150, i am currently 54.8 pounds away, i would like to reach goal at the latest by christmas, that gives me 184 days to lose 54.8 pounds!!

Decided im Putting away the scale only gonna weigh myself once a week, everyday is a little to much if i dont lose from the day before i find myself getting upset

Just created a group called young single bandsters, for excatully what it says come join us !!

7 pounds away from onederland!!!!!

back to the grind, 21 days up noth at work, lets hope i can stay on track !! lol