Dont get me wrong i love my band im sitting at 124 pounds lost and i work out 5 days a week. my first year with the band was deffinetly a learning experiense i lost 60 pounds i could have lost more had i listend to my body, now that i understand what im doing im averaging 8-10 pounds a month. I dont look at my self and see a diffrence everybody says omg you look fantastic, and others say i dident recoginize you, but i dont feel diffrent, ive went from 320 pounds to my current 196, from a size 24 to current 14. But inside im still me struggling to figure out who i am and what i want out of life, losing weight dosent fix your problems, you dont magically wake up and your weight is gone and your happy. You need to make those changes for your self, and figure out what makes you happy, i know im not near where i need to be, but one day at a time, and hopefully along the way ill start to feel better about my self!!! well enough with debbie downer lol happy friday everybody!!
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