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Everything posted by smilinginside
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just checked my bmi, i need to lose 10 more pounds then im no loger obese lol just overweight lol
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just checked my bmi, i need to lose 10 more pounds then im no loger obese lol just overweight lol
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My summer Goal was to hit 195, when i weighed in this morning... 195.8 woohoo guess i need to adjust my summer goal now lol
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Feeling queasy today hope the flu isint coming my way, just getting ready to start days off
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Food for Thought: The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.
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Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself.
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When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.