ForHisGlory716

Hi ESG Pals. I had my procedure on March 22nd...close to a month ago and I have already lost 18lbs in less than a month. How are you all doing with the protein and calorie requirements? Any advice on how to get it all in as I can't seem to go over 500 calls and about 50-60gs in protein? Any recommendations will be welcomed. SW 289 CW 271 My total cholesterol was 321 on the day of the procedure. I just got my results back today from my PCP, and my cholesterol is down to 266. It's still high, but I'm praying that in the next three months, I will no longer have high cholesterol. And for everyone who has posted picks of progress...I was smiling like I knew you all. Congratulations on your dedication to your body first and to those who love you.