Jewels68

4 pounds is great. I couldn't get to the meeting. Husband worked late and my daughters had my car. I'm going to make sure I hit the one on Thursday next week.

When do you leave on your trip? Can you get another .5cc next week? My next appt. is the 26th. I think I will only let them put .5cc in at a time.

I know Deanna told me last week to only take 1/2 to 1 cup of food and no more. Even if I'm hungry only take that much. I'm trying to use a small salad plate at dinner. Tonight were having steak & artichokes. We'll see how I do.