TexasNaomi

Ollie, You can't change the past, but you can make the future what you want it to be. Good work on saying "no" to the sweets @ work. Enjoy your bike ride and eat your protein tonight. You CAN do this.

I just found this site. My Band was filled in November 2007 and I have lost about 50 lbs. However, I now find that I am at a plateau. Any help successful banders can give me as to how to "jump-start" my losing again would be very much appreciated. Hope to "talk" to you soon.

I just found this site. My Band was filled in November 2007 and I have lost about 50 lbs. However, I now find that I am at a plateau. Any help successful banders can give me as to how to "jump-start" my losing again would be very much appreciated. Hope to "talk" to you soon.:rolleyes2: