Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

TinyBink

Gastric Sleeve Patients
 View Profile  See their activity

  • Content Count

    7

  • Joined

  • Last visited

Everything posted by TinyBink

  1. TinyBink
    My nutrionist approved me to go on the soft food phase. After protein water, shakes everything just tastes so much better! Currently going to try and see how much of one whole egg, one egg white and a bit of avocado I can get through,
  2. TinyBink
    Hi! Thats what I need to cut myself slack on. It's the grace period to learn a new behavior. Its been humbling thats for sure.
  3. TinyBink
    I've been struggling with the eating too fast. It's a problem i've always had, but now its having more of an impact on me (obviously). I've luckily only done it twice, with today being the most recent, and I get so mad at myself for letting it happen. Any tricks or advice to slow down. It is probably as simple as taking a tablespoon of food and counting to 50 or something.
  4. TinyBink

    Protein

    TinyBink replied to ccast49's topic in POST-Operation Weight Loss Surgery Q&A

    These tips are super helpful. Is there an app or a tracker that you are using to see how much protein you are taking in?
  5. TinyBink
    I think I'm going to try one at least for the support. My bed is pretty high and sometimes just getting in it for the night makes my incisions twinge. I lost about 13 lbs in the same time frame. It is nerve-wracking in the beginning, but tbh the surgery went pretty quickly (IMO). I was groggy for most of the day from the anesthesia.
  6. TinyBink
    I'm feeling pretty good. One of my incisions will occasionally hurt and to cough or sneeze was painful. How are you doing? For the more seasoned vets, is there such a thing as too much protein? I think I overdid it yesterday with my protein shake, bone broth and protein water. Belly binders? Are they necessary?
  7. TinyBink
    Hi All! New here and am in post-op. Had my gastric sleeve on March 19th!

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×