i started my full liquid diet on monday 09/22. i have been mixing the atkins advantage vanilla shakes with a little bit of v8 fusion pomegranite juice and it is really good. i know this diet it supposed to sugar free but i just cant do it. your body needs a little sugar anyway. i have lost 7 pounds so far!
i ordered a lot of things from vitaminshoppe.com but the shipping seems really slow and i can get the atkins shakes at walgreens.