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Wow! This is inspiring! I had a VSG in 2017 and unfortunately I began to regain in 2021 after giving birth to my first child. I am now post baby number 2 and at 114 lbs regain after losing over 150lbs after surgery. I am going to follow your advice to go back to basics and the original post op diet. Thank you for sharing your journey. Can I ask do you drink the 2 protein shakes as 2 meal replacements so only eat 1 main no carb meal?
