Mary Winkler

Thanks for the recipe and the website - Can't wait to try it. I have a friend who is getting her band Friday and will share it with her also. Love your cross.

Hi - This is my first post also. I was banded in May and have lost 40 pounds. A little bit slower it seems for the 50+ group!

Hi Julie Ann. What is your quick chicken salad. I was banded at the end of May and I am still trying to get learn how to eat. I had that awful chest pain and wasn't sure what to do. It took hours for the chest pain to go away.