Wow you have done great! I have only lost 40 pounds and I am feeling discouraged. I need knee replacement surgery and it is prohibiting me from a lot of exercise
Wow you have done great! I have only lost 40 pounds and I am feeling discouraged. I need knee replacement surgery and it is prohibiting me from a lot of exercise
Wow you have done great! I have only lost 4 pounds and I am feeling discouraged. I need knee replacement surgery and it is prohibiting me from a lot of exercise
My surgery was 11/30, so I am about 8 weeks post op. I’ve lost 31 pounds and hit a stall. But dietician assured me to just stick with the plan and the weight loss will restart. Protein and Water goals are all I can think about lol