Mspretty86

Awesome love that! Everyone's wins are so motivating.

Love this thanks for the Info!

My bariatric multivitamin from pro care has 45g of iron and in my labs my iron levels are fine. I also went 2 months on a bari vitamin without iron and got labs done welp let's just say I have to have iron!

I do not want to scare you and I hope your experience is better my first movement after the sleeve almost sent me to the heavens 😂😂😂😂. I don't know what to tell you to take to make it more smoother. I hope the laxatives you take make it come out smoother!!

The belly binder was everything for me after surgery! It kept the pain at bay!

Wow awesome!!!

This weeks win: I am a diabetic but since loosing over 100 lbs my A1C is within Normal range and I take no more diabetes medicine. A lot of people don't know that most diabetics of color have dark rings around the neck called acanthosis that is a first sign indicator of insulin resistance. I was cleaning my neck with some witch hazel and noticed damn I do not see that black ring anymore. Major Win 🏆 .

I thought I was the only one who turned into a ravenous hungry bear during that time of the month! I allow myself to eat more and I do not feel bad about it. I eat more protein and nut butters by the spoonful. I also workout a lot so I don't care. If a lady wants to eat then i shall eat. 😂

I took 3 weeks off I stretched as long as I could 😂

I so love this! In November when I finally stop working like I have 5 children (mind you I only have a dog, just like to spend money)😂, I plan on trying hot yoga. I want to go YOGA and Boxing next month. We have a May weather gym here. Work these arms out! P.S take that trip! Even if you have to go solo or leave him in the room while you do the hot stuffs 😂😂😩

Grief is REAL! I want all of the bread things today! Croissants, hoagies, pigs in the blanket , pizza, oh my!! Today is rough! I'm getting pissed that water feels me up so quickly oh my the day I could throw liquids back! 😩😩😩😡

Wow girlie this looks good! I wanted some ideas to do something with cantaloupes that was different! Almost 6 months out and some days I do not feel like eating and I don't. I no longer force food down some days I can fast all day for multiple days at a time, some days it's just protein shakes. This I will try soon! Without the food noise I can now listen to my body!

Lmao trust me I get it..it definitely has to come from someone you know loves you! Just a random person it's like F off! Welp we are all on this journey a forever battle with the Dis-Ease of OBESITY! Let's get er done!!

I have always enjoyed movement I was just lazy about it when I was heavier. Luckily, I have a very motivating mother and father who stresses the importance of movement. I wish my mother could be along side Dr NOW on his show 600lbs life 😂😂. The **** she say is funny but she is serious about it. She was like "girl you can not afford to not move". Or "you don't have time to be complacent ". It comes from a loving place, it's good when people are straightforward and not trying to coddle you and make you feel comfortable. It's like girl your genetics mixed with your food addiction GET your ass in gear is what I tell myself daily when I go run/walk those 5 miles. I truly do not have the luxury of being complacent. Thanks Genetics 😩😡

So many awesome WIns this week ladies! My win for the week is keeping moisturized and hydrated. I will share this for neck, face, under eye! It is heaven! I love a good face routine. While loosing weight it's important to focus on our neck as it may start to droop! Well we have to focus on our entire bodies! So many changes!

Reminded me to take mine this AM...I have like a two week pill bottle organizer with them in there and take every morning !

Definitely! 🏆 a major win!

Wow!! Love this! You are rocking it! Major Wins! I do not own a scale, not good for my mental so I do not know where I am at, hopefully no stalls but if so not going to think much about it. I want to remain happy and stress free 😂. My 6 month post op is in NOV so we shall see. Like someone else on this post said we just have to do what's right like 90% of the time and everything will work itself out!

Looks yummy!! I have a bad sweet tooth as well (Love chocolate). I make my own peanut/cashew butter cups. I found the peanut butter cup molds on Temu. The protein shakes I love because it's chocolate and satisfies my deadly sweety tooth. I am almost 6 months out as well and the protein shakes is mostly how I get my protein from a restrictive pouch. No complaints here:

That is awesome chic!! I love it! Major wins! 🏆

Such great info!

Heyyyyyyy Cheers to the A cup crew..I'm an A too and one boob it way bigger then the other so there is that!! Your Hubby is going to have a field day with the new girls! 😂

You go girl!!!!! I love to f**king hear it! In so many other groups I'm in nobody is satisfied with their weight loss! Once I get to 160 baby I am done and then maintenance will start. I am so happy for you!! I too will have boob surgery in April 2025 once I make 1 year! My gift to myself! I have lost a lot of weight really quickly! I can not wait to have those girls out summer 2025 in a halter/tube top! 😂😂😂.

That damn food noise 😩. I am so glad that for right now that little demon is asleep but once further out my ass will definitely be on my GLP. I still get my ozempic refills but don't use them they are just sitting in the fridge. Do not need them now

Nice thanks! We shall see as time goes on. Right now I will drop weight as quickly as possible while I still have no appetite and a VERY restrictive pouch!!!