justmilarny

you should reach out to the office about this; as they might suggest protein waters like isopure or something else that has protein in it.. like SEET protein. You can search on Amazon for protein waters but I would call the office and let them know you’re struggling to keep down shakes

I’m dealing with “you look fine; you’re not that big” 🙄 I politely tell them that this isn’t for them.. and that they’re not the ones having to carry the weight...