Tyme2GetRite

Ugh, I think I would be a lot happier without my midsection lol! Thank you! I think I've finally got restriction now because before, I could eat as much as I wanted, and I wasn't full at all..EVER. But now, for example today: I went to the mall and got a burger and small tater tots from Sonic, and I finished the small tater tots, and I was so full that I couldn't eat anymore! I was so happy! I got hungry about 2 hours after that, but I think that if I change my eating habits/the things I eat, and eat more substantial foods with nutrients, I could get full on the amount we're SUPPOSED to be eating and stay full for mabye 4 hours! Before now, I couldn't imagine eating on 4 ounces of food, but now, I think it's a really good amount to eat at a meal. I think I'll do the 4-5 smalls meals a day thing. What about you? How are you doing?