Also banded 9/11. Supposed to do three Protein shakes a day but lucky to do one. Ok sipping Water, coffee, broth, or juice but find the shakes difficult to swallow. Spoke to my aftercare specialist and, though no Fluid was placed in my band intra-op, she thought I might be a little "tight" due to post-op swelling. I'm blending my Protein powder with some ice and lo-fat milk - maybe it's just too much air whipped in and filling me up too quickly.
Lost 8# during the pre-op diet and more than 10# since surgery.
Looking forward to the mushies - broth is just not very exciting.