RIght now I feel like I am dong really well. It must be the good weather. This past month I have been walk/running 5 times a week and am back at the gym 2 times a week. My weight is finally going slowly down. Still get a little reflux and tightness - especially in the morning, but I am working hard on my food intake and not eating after 6pm which helps
I am trying to stay positive and definitely realize that it is all up to me and my attitude.
thanks for thinking about me - I am going to try to come this Monday. I will not be able to make it in June, my daughter graduates that night.
Tova