LeAnne19

To be honest Everyone, All I have done is eat right and in small portions. I am young and have always been active, I had so much to lose that it has fallin off. Before surgery I could eat huge meals, 2 appetizers, salad, 32 oz steak, 3 sides, rolls, and a desert. Now a typical meal is 3 oz of steak and a 1/2 cup of steamed veggies. I simply had a portion control problem, and the band was really made for people like that. It has been a blessing in everyway. I don't cheat and eat the slider foods, I just do what I was told by my Doc and Dietician from the beginning. Including pre-op diet that I started on September 4th, 2008-Surgery was September 18th, 2008, I have lost 120lbs, Gone from a size 26 to a size 14.