BobbieND

Pooh sorry I missed all your messages. I haven't logged in since march. But listen, how are you working your band? I find that I am more comfortable eating what I want in smaller amounts than dieting like crazy. I lose weight slower than others with my band month but it's consistent and I amnot miserable. I sometimes want to keep eating even after I'm full but I just tell myself that I can finish it later if I want. What is making you want to overeat? One of the hardest things for me to do was accept that it was okay to waste food. Are you worried about wasting? Or are you trying to fill a void in your soul with food?