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I think we all go through those ups and downs. When I barf it means my band is shut and I get scared that I will lose the band. I haven't barfed in 2 days and am babying my band with liquids until I get a small unfill tomorrow. Have you thought about looking for a personal trainer for a few months? They help physically and mentally. I can't wait til I am recovered from my Tummy Tuck and get back to exercising with my trainer. Good luck,
Mimi