Holloway10315

I’m going to have to get there mentally. That’s going to be the hard part for me. I was prepared for all the exercising portioning cutting food out but I don’t think I was totally ready for the mental load it puts on you.

It’s definitely frustrating for sure. I’ll take your advice as well and drop 100 calories. And double my workout

Thank you for your reply. As soon as I’m over this sickness I’m going to try a pouch reset maybe? I would love to loose a little more. I’m definitely going to stay off the scale for 2 weeks.

Thank you for your reply. As soon as I’m over this sickness I’m going to try a pouch reset maybe? I would love to loose a little more. I’m definitely going to stay off the scale for 2 weeks.

I had the gastric bypass May 11,2023. I was doing good with dropping the weight. But once I got to 160 I’ve stalled out. Idk what to do. Can some one please give me advice. It’s getting really discouraging and depressing. My dr wants me at 135. I’m so close.