Hi there, I’m 3 weeks post op today and 52 years old . I did not do a great LRD and probably didn’t lose anything . The day after surgery I was 14 st 9 and today I am 14 stone 5 lb!!!
I have been working hard to get my protein in averaging 80g per day and now I’ve managed to increase calories up to 700-800 per day as my fatigue was so bad.
has anyone else had such a poor initial loss?
thank you