well done swillimans2312 sounds like your doing GREAT
I had my band done 26th April so its been nearly 3 weeks i have lost 16lbs i am eating a lot more healther than i have ever done which is great, i dont wana sound thick but pls can you tell me if there is a certain amount of carb, sugar, protein, ect, that i should try to have daily.I am due to have a fill 17th June
Thank you for your help
Tracy