NJ-LV
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Everything posted by NJ-LV
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Liver Shrinking & Liquid Diet ideas
NJ-LV replied to Spnswthrt's topic in PRE-Operation Weight Loss Surgery Q&A
I did 1 protein shake but stretched it over the course of the day. then 1 6 ounce piece of lean meat at night. Celery as a snack and zero sugar gatorade that you can mix in water. good luck, you are only at the beginning and its the roughest part. -
Weightloss being noticed: dealing with comments from others?
NJ-LV replied to lily06's topic in Gastric Sleeve Surgery Forums
I am really noticing a uptick in comments from when people see me post surgey in a good meaning way , but it is causing a bit of body dysmorphia where my mind hasn't caught up with my body changes. How do you guys cope with that? It has been 11 months since my surgery. I had a small bout of it early on in my journey but not it is becoming more pronounced. -
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May 2024 Surgery Buddies 😁
NJ-LV replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Six months out, one incision hasn’t healed. It’s the one where the stomach was pulled out of. Bodies heal differently, it’ll eventually go away. -
May 2024 Surgery Buddies 😁
NJ-LV replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
I have felt like this after my surgery. I know it’s rough, power through. Try mixers like sugar free lemonade/gatorade, you can get them at the grocery store assuming you are in the states. That helped me get through the liquid stage. -
I mean, I had a bagel two days before my surgery, I needed something after a lot of travel. A one off won't kill your chances, but you need to be strong, and not do that again. If you do, you need to let your doctor know. The worst thing you can do is conceal something that can affect your surgeon's ability to perform your surgery. The when you have to fast the day before your surgery and you eat something you need to stay strong.
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May 2024 Surgery Buddies 😁
NJ-LV replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
As someone who has lost over 180lbs since my surgery (in December) it’s mind blowing. It may not be as fast as that, there is a lot of factors that makes everyone’s body unique. Try to set little realistic goals and try to blow past them. First it 30, then another 20 then more and more and more. Good luck and be sure to follow your doctors post op plan! -
May 2024 Surgery Buddies 😁
NJ-LV replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Is it easier to drink than normal water? Honestly unless it has a powder mix in it, I’m not drinking it. -
May 2024 Surgery Buddies 😁
NJ-LV replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Sandra, Two weeks of shakes are the hardest but once you get past the surgery you will kill for that. I would not plan on staying in bed often after the surgery during the hospital stay. It is best to start walking at least once an hour. I was the only one of the 12 people who got the surgery who was up all night just walking. Hospital beds are the worst to sleep in. Best of luck in your journey. -
I Want To See Before & After Pics! (Cont'd)
NJ-LV replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I am 4 months out and down 185 pounds. Looking at these two photos is mind-blowing to me -
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I hear ya, trust me, it gets easier. Just drink a lot of water, dehydration got me good. I waited an extra week to go solid, start small when you do, a slice of deli cheese will tell you if you are good to go or not.
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No drinking rule with snacks?
NJ-LV replied to tinyforks's topic in POST-Operation Weight Loss Surgery Q&A
For me, I am cautious with every food I have been trying. Thankfully, with the exception of chicken, I am not finding myself adhering to that rule, again cautiously. It all depends on how your body is reacting, everyone is different. -
Congrats! Make sure you take things slow and don't rush to the stages. I was told after week 3 I could have dairy, My stomach couldn't handle it and got sick immediately. Also if you don't end up losing a lot right away, remember everybody's body is different and takes time. You are doing the best thing for you and best of luck. 2 months post op and haven't regretted it!
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6 Months post surgery, minimal to no weight loss
NJ-LV replied to invisiblyhappy's topic in POST-Operation Weight Loss Surgery Q&A
I had issues with water after surgery but what I found during my cleanse was to buy packets of powder like zero sugar Gatorade and country time lemonade and it is honestly the one thing that helped me get back on track post op. There are a lot of options (unsure what is available near you) but your local market and/or amazon would be a great place to start. Just make sure you have a toothbrush nearby, the zero sugar stuff kills your teeth. -
I used sugar free powders for gatorade to help out. There was one day where I had withdrawal of all the sugar and junk I was getting rid of but outside of vertigo and nausea it was relatively easy. I also inertially went to the middle of nowhere in North Carolina where I couldn't be tempted to cheat on the diet.
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I’m planning on a cross country road trip. Pre surgery, when I did those just had my trusty cheeze-its and whatever fast food was near me when I need to stop and charge. If anyone has any tips on what I should bring to keep me full or tips on some good munchies let’s hear them! Obviously fast food is out (for the most part) this time. I won’t be leaving until mid February when I’m 3 months post op TIA
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I'M TERRIFIED AND NEED GUIDANCE
NJ-LV replied to Vanessa Correal's topic in Gastric Sleeve Surgery Forums
Vital proteins -
What about hard shell tortillas? I could not eat soft shell pre-op but really enjoy that crunch.
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4 weeks post and can’t handle more than 2 slices of deli sliced American cheese.
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I stayed overnight (had Anthem for surgery) took 10 days off of work if you do stay overnight, make sure to walk constantly. it was the only thing keeping me sane.
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I'M TERRIFIED AND NEED GUIDANCE
NJ-LV replied to Vanessa Correal's topic in Gastric Sleeve Surgery Forums
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December Surgery Buddies!
NJ-LV replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
I stopped soda just before, thankfully haven’t had any withdrawal from caffeine. Day 1 of the pre-op was the worst. I’m on day 5 now and it’s no issue.
