BlondePatriotInCDA

Sounds like a hernia. Since you can't see a doctor keep an eye on it and make sure its not tender to the touch and you have no pain associated with it. If you start to feel pain see a doctor immediately as it could have become a strangulated hernia which needs medical intervention. I'm not a doctor, but in the medical field having also at one time been a paramedic. I've encountered several in the field where people ignored the pain. Is it worse when you cough, sit up from laying down or when you strain? Probably a hernia.

Try using a lactose free brand and see if that helps. I thought about trying a oat or nut variety but personally decided against those due to recent research on finding higher dosages of toxic metals and they have less protein: "There are 32.7g of protein in 1kg of whole cow's milk, according to the USDA. The density of milk is roughly 1.03g per cm³. So there are 33.7g of protein in 1l of whole cow's milk. There are 8g of protein in 1kg of oat milk, according to the USDA. Using the same density, this equates to 8.24g of protein in 1l of oat milk." Also, I was looking for something more "carbon friendly" but through research found: "Producing 33.7g of protein from whole cow's milk releases 3.15kg of carbon dioxide, according to the University of Oxford. Therefore, 10g of protein releases 0.9kg of carbon dioxide. Producing 8.43g of protein from oat milk releases 0.9kg of carbon dioxide. Therefore, 10g of protein releases 1.1kg of carbon dioxide. So, I went lactose free to get more protein for a bit to see if it fixed my sudden lactose intolerance. It did, but I also found after awhile my intolerance was absent - for which I am thankful since it does cost more! Do what and why works for you. 😁

Wooooohoooooo! Congratulations!

I had the exact same happen to me and like you and I posted on here asking pretty much the same thing. I actually went to my doctor and she having had a bypass 5+ years prior wasn't sure what it was. I was given a heart monitor to wear for 7 days and then an appointment with a cardiologist all to be told I'm in great heart shape - "no worries". It was just dumping syndrome apparently. I hadn't heard or read it could present by just a racing heart. I had researched and read probably like you that dumping syndrome presented as the following: 1. Nausea 2. Sweats 3. Cramps 4. Possible diarrhea 5. Possible throwing up etc. Etc...A combo of symptoms So add to that, A possible racing heart only! I even thought at the time it could just be my new stomach being located closer to my heart so I was feeling it more!? Nope dumping syndrome! I hope this saves you some worry and doctor time!

I understand wanting to see what actual size you are! I've been holding off for several reasons: 1. I really hate trying on clothes whether I'm fat or not ..I've never enjoyed clothes shopping. 2. I just purchase online sometimes medium (more often) sometimes large. I'm not sure what that converts to in numbered sizes and 3. Like you, I don't want to spend a lot on clothes only to have to get more later! So yeah, I understand..but I can tell by your excitement it might be worth it to give it a try! Congratulations, you're doing so amazingly well! You've got this!!

Wow! You can really see your results - you're looking really good. Beautiful either way, but healthier now. You should be proud of yourself! Love the hair too!

I don't drink diet sodas at all. I have gone to a no nutritional value and unhealthy chemicals = I don't touch it. I think to myself why drink something with no nutrients and unhealthy chemicals, that stops any potential cravings. I'm also a person who slips down the slippery slope at hypersonic speed, so I personally don't risk it.

Thank you!

50% of bypass patients reach at least 166 lbs 18 months after surgery. Based on my starting weight of 271. I'm coming up on my 12 month surgery anniversary (Aug 21st) and I'm already below this statistic as of today! I even did a happy dance (my pups thought I was nuts). 😆 I'm hoping with 6 months until 18 months that I'll be in this category: 20% of patients reach 149 lbs 18 months after surgery. If the above isn't enough, I met up with another friend I haven't seen in 6 months for breakfast this morning, she walked right past me twice looking for me!

Congratulations! Your body will know where to stop! Great accomplishment!

Easiest way I determined a "sip" think about how you'd take a test sip of something that might be too hot. That's a sip.

"No not dumping. I agree with @catwoman7: Orthostatic hypotension. Your blood pressure dropped from getting up quickly. It’s not that uncommon after surgery while you’re losing and until your body re-regulates itself." Exactly this, I had and am still having this. I was told its probably due to dehydration and I do notice it more when I drink less and down on my overall water consumption.

I gained and lost the same 2-3 pounds over a three month stall. 😡 So, yeah it happens.

Oh you're doing great! One sip at a time and next thing you know you will have achieved your goals!

I've heard stories of ppl who go to other countries for facial plastics..then they can't get home because they don't match their passports! Id''s should be ears, they're more reliable for identification than fingerprints, or start putting fingerprints on id's with scanners at airports IF you can get past the civil liberties issues. I personally am waiting until I hit my goal to avoid the constant hassle. Although, I met up with a friend last week after not seeing her for a few months - she walked right past me! I had to call out to her she said she didn't recognize me at all. So, I suppose I'll need to get id's done soon.

I still add protein to my meals because I have a hard time getting 80grams in 800 calories (I'm a picky eater with food texture issues). Protein drinks don't do a lot for me - leaving me still hungry, so I add protein to most things if it won't alter the taste.

"Heck, his excess weight was probably a huge motivator in doing oral sex in the first place. He may have felt he was not satisfying you with intercourse so performed oral to ensure you were happy. Now that he is happy with intercourse and feeling like you are both being satisfied oral is less necessary." This is my guess. We're always quick to assume the worst and worry. I agree with others, the only way to get answers is to ask! I'm sure he'd love to hear you miss his amazing skills and the enjoyment you received from them!

"So this is the first day of a 12 week liquid diet to lose 10% of my body weight before the surgery." Wow, 12 weeks is a long time on the liquid diet portion of the prep surgery step! Im glad mine was only a week or two. Sorry for your losses, I'm sure its very difficult. Good luck and congrats on getting your date moved up!

"can already eat more than most people with a sleeve". Just because you can, doesn't mean you should. I'm never full on the quantity recommended by my bariatric clinics size/portion guidelines, but I still serve exactly what's on the plan. Could I technically eat more? Yes, but I need/want to lose the weight. There is nothing stating in science research people should eat until full. I prepare and eat 3/4 cup and walk away from eating more. Is part of your clinics program talking with dieticians and a psychologist to help with full vs. actual body nutritional need etc? Your impending sleeve will be the same. You can push the limits and be right back where you are. Start working now on sticking to measured/weighed portion control or you might find yourself right back at eating more than you should. Bariatric portion control is not a suggestion, but a requirement. If you want to become healthy and at your goal weight while maintaining it, its a lifetime of measuring what you eat and pushing away from the table - not eating until full. You will always have the ability to push the boundaries - take control of it now! 😁 Its a tough call and its great seeing you doing your due diligence researching and asking questions. Good luck on either your revision or your bypass! I'm sure you'll make the right decision for yourself.

Smells for me as well! Yeah...cigarette, fish and urine (maple is totally urine smell now) 😵 I had Hyperosmia before surgery and now its just so much worse. My husband says I could make millions working as a "nose" for compounding fragrances or the government ...sniffing for drugs or bombs! I even sniffed out a gas leak at work no one was able to detect..including the gas company employee, they brought in a detector and the employee said "wow" your sense of smell detected gas at a level usually only the detectors can find right up next to it. So, this is NOT a welcome change! I haven't had any major taste problems, I still find eggs nasty - but that's more a texture issue. I was hoping eggs would change for me. I also taste chemicals in things lol yours is lemon pudding, mine is ANY sugar free pudding. Lemon taste like Pledge furniture polish smells, chocolate pudding tastes like nothing but chemicals. I still like the things I did before unfortunately... and have absolutely no stomach reactions to anything I used to eat (I tested hoping I would).

Wow - you're looking gorgeous! Look at you looking all thin and healthy. I also like the length, it's very flattering to your facial structure! Congratulations on being soooo close to your goal!

Easy answer: Fairlife Core! I compared ingredients, taste (tastes exactly like milk ..chocolate milk or your choice) and credibility (Premier has/had a lawsuit over exaggerating their protein content) which helped me make my choice easier. Lastly, Fairlife is milk, not chemicals. My only complaint is Fairlife has high phthalates. I take this into consideration along with their product life cycle sustainable local farming practices and for now I over look the phthalates as they're in so many things in plastic containers. Eventually I'm hoping this will be corrected or I'll try and find something else. Just remember if you continue to drink Fairlife, it contains either 26 or 42grams of calcium.. If you go with the 42 grams..its almost an entire days calcium serving so take that into consideration when you start taking your daily supplements! FL is harder to find and more expensive as others have said, I have mine on subscribe and save on Amazon or if you keep it in your cart or saved cart you will see when the price drops and buy it then. Its cheaper this way. I've seen price fluctuations as much as $15..so shop around! I was drinking the 42grams which makes it soooo much easier to get your protein in but its also more expensive which is why I went with the 26grams. If you're having difficulty reaching your goal in the early stages, do as I did and start with the 42 then drop down to the 26! **My doctor gave me a great indicator of hypercalcemia (high blood calcium levels) to be aware of; if you flick your face and it twitches = too much Ca. Also, if you start getting eye twitches (tetany) cut back on Ca. Also, drink half each meal as our bodies can't absorb that much at once of both protein and calcium.

True for most, but as I said I have two friends who didn't have bariatric surgery and have been able to maintain their GLP-1 weight loss. One for a year and a half and the other for 10 months both quit taking it. They said it can be tough but they maintain by eating right and getting their steps! So happy ending for them! There will always exceptions to the rules.

Gurgling stomach is completely normal before and after bariatric surgery! It doesn't mean hunger it means its digesting! I too never feel "full" and have never had the honeymoon phase of not being hungry. Just be aware you're this way and be vigilant in your eating and portions. We're all different, just stick to the plan you were given and have faith it will work!

"They changed their eating habits while on the medication, but once they stopped, that all kind of went out the window because all the things the meds stopped came roaring back." This is the problem. If people who decide to utilize this medication tool don't maintain healthy smaller portions and eating habits they will put weight back on. They've never learned or failed to follow a new healthy life "diet". They need to learn healthy eating while on the GLP-1, unfortunately most don't and go back to their old eating habits prior to starting the medication regimen. As long as you know this and stick to better, smaller portions and maintain a healthy lifestyle gaining weight back shouldn't happen. I know two people who've done this and have maintained their weight loss! GLP-1's are nothing more than a tool and should be used accordingly by learning to eat to maintain the loss and how to understand the hunger when it comes back. I'm assured that it won't happen to me since I have learned to eat healthy and exercise - we shall see!