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Hey There Julie Ann, I have not heard from you in a very very long time.....how are you doing since getting back in band training? I am just slowly loosing..... I also need to step up the cardio... I am down 74 pounds in the year and a half since first surgrey so I am not feeling bad at all..... Time to get moving again! I am tired of weighing 190 something....I am ready for 180.00 something.... Hope you are well and having a good weekend. Cheryl