I know exactly what you are talking about! I had been wondering why I could eat bread and other things when everyone said they couldn't. Well, after my last fill, I'm always trying to find something I CAN eat. Chicken just doesn't work at all anymore. Neither does beef unless it's shredded and I'm very loose. So sick of yogurt and cottage cheese. Haven't found a really good protein mixture, but still trying. Have just seen a few suggestions, but keep them coming! Getting frustrated!