Hi everyone! I hope this post finds you well wherever you are in your weight loss journey.
I had gastric bypass revision on June 12, 2023. My original bypass was done in April 2002 so it’s been 21 years. Original weight loss was 123 lbs. However, I only maintained that loss for about 8 years. Then slowly I started eating poorly and Bedouin knew it I had gained back 45 lbs.
I’m 71 years old. I did the revision for my health because there’s so many heart problems in my family.
As of Sunday, September 3rd I’m only down 20 lbs. I’m discouraged but I know some of it has to do with not exercising.
Can you share some of the things you snack on? I’m good with my meals but not sure if I should be making other choices for snacks.
Thank you.
