Okay readers, here's one for you.
I got banded a year ago this past May. I have lost 45lbs. I don't know when or where, I stopped caring or became discourged. I had a total of four fills. At first I felt the restriction but it seem like two or three weeks later, it's like I had no fills done at all. I drink a protein drink in the mornings and I drink water or juice with protein until about 4 p.m. then I eat a little something. Like meat, vegatables and maybe pinto beans. (this changes daily. This is an example) About 8 or 9 p.m I may eat a half bowl of frozen yogart. I weight myself every morning and either I weight the same or may have lost or gained one pound. This goes on for weeks of just being at the same spot. Like I'm maintaining weight. I want to lose! I keep saying I'm going on a protein drink diet only but by the time I start getting hungry around 4 or 5 p.m. There went that thought and I eat something. I think I have given up. I'm at a stand still and getting frustrated. It's like I have given up and don't want to fight anymore. I even started telling myself I have to lose more for my school reunion in two months thinking that would moviate me but each day I still eat and drink the same old thing. I don't exercise. I work and I have said all the walking and standing I do on the job is enough especially since I suffer from Rheumatoid Arthritis. In the past few months I have really had a lot of flair-ups that cause me a lot of pain. So exercising is far from my mind. My doctor said to keep a record of what I eat. I did that. Then he said go on protein drink for three days. I did that. May lose one or two lbs. then back to losing, gaining or just staying the same weight.
Have I stretched my band after the fills. I forgot to mention that for the couple of weeks after the fills if the food doesn't want to go down I do have to bring it back up so I get some restriction. But it seems like two or three weeks later, It seem like I'm overeating and could have stretched the band each time I eat. What should I do?