nizee

:tt1:hi,i was banded 3rd Sept 2008 i was at that time 213lb ,now i am 184lb,i did lost 2 stone but i want to lost one more stone ?i did start to day herbal life ,did any body tired?

thank u Debbi.i am much obliged u boost me up.but the truth is it u lost 87 lb all but in same time i just lost 28lb.i am not happy with myself.some time i am really really upset what happen with me but ,?????????? you r quit right i should be careful there i will try . i did join gym in Jan to April but now i am busy at work so i have at home trad mill ,purchased new total core machine for tummy ,i did used just once time .that's all .any way finger cross................hope for good thanks again

:sad:ohhhh my God ,i am busy busy all time .i am doing 6 days work in week,and one day work at home?i don't have time for exercise.i am really worry,but when i came back at home i don't have energy for doing exercise.i am doing work at shop and all day i am going up stair at least 15 to 30 time ,My height is 5,6 was213 lb now i am 184 but i want to lose more,but i cant do exercise in these days what should i do? i have 10cc in 7 cc?do i need one more fill ?my husband says if u wanna do one fill more its OK but if u will face any problem then i cant help u.i am going to Pakistan for 3 /4 months .if u have any problem in Pakistan then what u do .because there r no facilities for lap band .

thank you very much ,i will do exercise there hopefully .